Join Healthy Dining

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Healthy Dining is an all-volunteer community education effort promoting food choices that foster personal wellness, conservation and animal compassion. Membership perks include:

Health-supportive freebies, discounts on events and classes, and a steady diet of e-blasts chock-full of bite-size, easy-to-digest morsels of practical information, simple recipes, conservation tips, and special member-only offers
Access to local experts and registered dietitians who answer your questions free of charge
The opportunity to have your special announcements sent to fellow members and volunteers
A copy of Healthy Dining's Go Guide: an up-to-date listing of dozens of city and suburban earth-friendly eateries that use high-quality ingredients (wholesome whole grains; healthy fats and oils; real maple syrup, seasonal, local organic produce); provide nutritional information; serve organic, fair-trade items; offer eco-friendly leftover/takeout containers; and feature lots of vegetarian-friendly menu options.

2010 Club Membership fee is $16. To join or continue Healthy
Dining benefits through December 2010 choose a payment option:

By credit card, use PayPal:

By mailing a check, please include a reason for payment, your
name(s), email address, postal address and phone number and send to:

Healthy Dining
c/o Laura Bruzas
151 North Brainard Avenue
LaGrange, IL 60525

Member and Reader Comments

"If you are interested in saving money on food and learning a bit more about cooking, check out Healthy Dining Chicago. I recently subscribed and find they have a lot of great ideas to offer."
~ Matthew F.

"Laura, I wanted to let you know how much your newsletters have helped me. Your Guide (Eat Well for Less) is great, too. Prompted by an earlier issue, I threw out 30 fast-food delivery menus one day! It was exhilarating!"
~ Felicia K.

"I go thru the older copies of HDC and there's always something that I'm thinking about right now that you've written about and I'm so glad I have the benefit of your nutritional attention."
~ Julie

"I enjoy your newsletter. What a great resource - chock full of wonderful info! I completely agree with you regarding your 'dream' of having measuring cups/spoons available in the bulk department [" My Ideal Grocery Store," February 2006]! I cooked at a retreat once and was sent out to a small health food store to get 18 cups of oat flour - only available in bulk. I can eyeball it pretty well, use my hand as a guide...but what a nuisance!"
~ Adrienne

"Thanks for the newest HDC newsletter. It is full of great info as always, but I especially liked the material on where to eat, and the reference to the Cancer Project. What a great site!"
~ Maria

"I was thrilled to hear about your interest in the Cooking for Life series at Mercy Medical. I am familiar with your publication and find it informative and of great value to those seeking better health through wholesome foods.

Mercy Hospital and Medical Center is a leader in the incorporation of Complementary and Alternative Medicine practices. Our CAM program has been in place for 1 year and we have seen many successes in regards to integrating new sciences which serve to complement traditional medical models.

It's empowering and exciting to meet professionals who share the same vision regarding health and wellness!"
~ Rachelle Meade, RD, LDN
   Clinical Dietitian
   Manager, Complementary and Alternative Medicine Program
   Mercy Medical at Dearborn Station



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