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To request a sample issue, e-mail your name and mailing address to Laura@HealthyDining.org.

Healthy Dining Chicago is an all-volunteer community education and outreach effort launched in 2003 to promote the benefits of healthy living and the growing resources available to those living and working in the greater Chicago area.
 
Support HDC today—subscribe! Your subscription dollars help defray the expenses associated with our community outreach efforts, newsletter publication & maintenance of our website, www.HealthyDining.org.

For subscriber benefits and to subscribe via postal mail, please view the HDC Subscription Form.

Online Pay Pal payments are accepted too!

• $33.26 for a premium two-year e-subscription. Extra $1.26 covers the fee that Pay Pal charges HDC for processing payment.
• $25.00 for a regular two-year e-subscription. Extra dollar covers the fee
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• 16.78 for a regular one-year snail mail subscription. Extra 78 cents covers
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Please email Pay Pal payment to HealthyDining@aol.com.
Please include a phone number with all subscription requests! Thanks!  
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Subscriber and Reader Comments:
"If you are interested in saving money on food and learning a bit more about cooking, check out Healthy Dining Chicago. I recently subscribed and find they have a lot of great ideas to offer." 
~ Matthew F.

"Laura, I wanted to let you know how much your newsletters have helped me.  Your Guide (Eat Well for Less) is great, too. Prompted by an earlier issue, I threw out 30 fast-food delivery menus one  day!  It  was exhilarating!" 
~ Felicia K.

"I go thru the older copies of HDC and there's always something that I'm thinking about right now that you've written about and I'm so glad I have the benefit of your nutritional attention."  
~ Julie

"I enjoy your newsletter. What a great resource - chock full of wonderful info! I completely agree with you regarding your 'dream' of having measuring cups/spoons available in the bulk department [" My Ideal Grocery Store," February 2006]! I cooked at a retreat once and was sent out to a small health food store to get 18 cups of oat flour - only available in bulk. I can eyeball it pretty well, use my hand as a guide...but what a nuisance!"  
~ Adrienne

"Thanks for the newest HDC newsletter. It is full of great info as always, but I especially liked the material on where to eat, and the reference to the Cancer Project. What a great site!"  
~ Maria

"I was thrilled to hear about your interest in the Cooking for Life series at Mercy Medical. I am familiar with your publication and find it informative and of great value to those seeking better health through wholesome foods.

Mercy Hospital and Medical Center is a leader in the incorporation of Complementary and Alternative Medicine practices. Our CAM program has been in place for 1 year and we have seen many successes in regards to integrating new sciences which serve to complement traditional medical models.

It's empowering and exciting to meet professionals who share the same vision regarding health and wellness!"
~ Rachelle Meade, RD, LDN
   Clinical Dietitian
   Manager, Complementary and Alternative Medicine Program
   Mercy Medical at Dearborn Station